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Healthy Food



Do you want to eat healthier and cook at home more but wish the menu planning could be done for you? 


Studies show that people who cook at home more often rather than eating out tend to have healthier overall diets.  And save money too!


This custom meal plan is perfect for those who want guidance and inspiration to cook at home!


  • One 7 day meal plan customized to your tastes and goals

  • Can also be customized for keto, paleo, gluten free, vegan or vegetarian 

  • Breakfast, lunch, dinner + snacks

  • Easy to make recipes with detailed instructions

  • Grocery shopping list

  • Emailed in printable format

  • Text or email support during week of plan 

  • Once purchased, I will email you a form so I can learn about your goals and food preferences




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